like. i am soooooo tired&sore. yesterday's training was ;DDDDDDDDDDDDDDDDDDDDD! but sadly the sec3s had chinese olvl. thing. so it was kinda quiet ;x haha, seniorjunior telepathy yea.
- run 1 round
- warmup exercises
- warmup throwing
coach was angry at us for missing and misthrowing balls for the warmup throwing, so she got us to do 50 consecutive throws. from mar/april, we tried 20 consec. but we could only do 10. and yesterday, our max was 15 -.-. like seriously, we barely improved ok. when me&clar do with seniors start wont drop for like 150 consec. throws. see the difference. argh. philis had headache today so didnt come.

then like, its kinda settled that im gna be the pitcher&clarice is gna be MY DARLING CATCHER next year. HAHA. the battery of the team, coach said. so coach told us we must work closely tgt, haha we alr veryvery close (if you compare us to the other sec1s.). so funny idk why. she must know, er, what motivates me? LOL. nvm, its easy to work with clar.
ok, so while clar did her catching sets, i did pitching sets with coach.
- 1 basket of warmup
- er a set that idk what its called.
- the windmill set thing
- power sets
- i pitch clar catch [did i tell you how cute she looked in the catcher's gear? lmao. ]
- run another round (train stamina)
it didnt really kill my arm, and it was FUNNNNN. and coach was telling us how pissed off she was at the sec1s. and how hol trng is supposed to be really fruitful, but there's always ppl not coming and they dont put in effort etc.
while we 2 were doing that, coach asked the sec2s to FIREFIREFIRE at the other sec1s. while they teach them how to field. then cherie come tell coach ask "must we teach them 2 steps?" then coach was super angry cause, she teach us before, AND me&clar do the 2 steps with every throw naturally alr. then i was watching suli teach the 2 steps inbetween sets, she was so animated la! so funny. well, cause the other sec1s werent putting in effort, coach was telling them off, while me&clar were taking our break.
physical;
- 30 situps
- 30 back raise
- 15 pushups
- 20 hop on spots
all 3 sets.
- stretched
coach talked to us ;x and all she said is super true la. we really havent been improving these 9 months. argh. HOW MAN. NATIONAL IN MARCH. NO ZONALS. SRC is not comfirmed. cant expect the sec1s right? if sec1s they dont even have 2 months to train la. now we have like 5 months. and wasting its. ARGH. never one day when all the sec1s are there training. how's coach gna help us man. grrrrrr.

ok. chionged to tanah merah. we waited for others a bit. we went to the wrong side for the shuttle bus, thus missing it. so we all took cabs. haha. our cabbie so nice let us sit 5 ppl. dumbdumbs made me sit infront and pay. went there, played bowling. bowling like shitxz. haha, cause i got strikes and win mj, jy say he treat me. haha. im supposed to get a bottled drink for him, but he wanted ribena? dont have, so i got him snapple grape thingy. haha, pocky+ben&jerry icecream chocolate fudge cookie i think, for myself. so nice la. as in the icecream. not him. HAHA. spent his $10 till left...hmm. $0.20 cents. lol. then went to play bowling with yiqing, qinwei&daniel. qinwei&daniel seriously damn slack while playing la (walk&dribble) . then me&yiqing is run. they keep saying "so hiong for what? take 5 min then shoot la." like that no fun alr.

then me, hannah, yiqing, jennyeong, qinwei, daniel, ow. go cycle. the bikes from the chalet seriously damn pathetic. lots of problems. jy&ow shared a bike. SO GAY. not double bike ok, its ONE bike, ow cycle, jy sit on the beam. SO GAY SO GAY SO GAY. then, we went to the nearest bike kiosk. hannah ask the price for midnight cycling etc. then they rented 3 bikes. meaning. 3 of us gotta ride TWO bikes.(me, qinwei, daniel) as in, ride our own bike with one hand, and the other hand on the handlebar of the other bike. sounds easy, but really. its damn hard. i think i screwed the other bike up. ohheck.

then we return the bikes the the chalet ppl. and said hello to MS LIM PS. and MS ESTE NG. haha. they were supposed to come tmr, but they read 6th as 5th? ._.! then hannah thought her shades flew off her bike handles, so we WALKED back to the kiosk. seriously it took damndamndamn long. like more than 3.6 km. rented MORE bikes. i rode two again. argh. by that time so late alr. then qinwei said his bike break down, so we help him push bake to the kiosk, while he took another bike back to the chalet. then we went back ANOTHER time. getting rly late alr. me, hannah&yiqing were admiring the sunset there HAHA. didnt know they appreciated nature so much!lmao. by then we were all damndamn hungry, yiqing&missy had gastric. and we were so pissed off at our efffing class full of ungrateful ppl. we help them bring bikes back. for THEM. and they can just sit in the aircon room, eating pizza, watching tv. while we still cycling? WTH OK. it was DARK alr. so we doubled up. me&qinwei went ahead, cause we ride two bikes faster. so scary la the last part cause no street lights. dark as hell. went there, see ppl slacking pissed us even more. left one of the bikes there. by then ow&jianyi reached alr. me&qw went to help the others with their second bike. then hannah told us they couldnt ride two bikes, so they were relaying. ride in front, walk back. ride in front. SO FUNNY. then so i took that extra bike. hannah&yiqing went ahead (yiqing was seriously dying of hunger). qinwei stayed back rode with kelvin goh, cause kg's leg cramp. then i rode with jy. then we reaching the gate he chiong inside put down bike come back help me. please, i was dying man. the bike so heavy. then we all went back alr. then the others so unappreciative. we spent like 3 hours plus just helping them la. hannah was so pissed off she didnt wanna stay overnight anymore. and next day only come for bbq. ohman. EXHAUSTED.

training, bowling, basketball, running, cycling. the whole day. the cycling we cycled like 15 km or so man. O.O then before we left they wanted to go old changi hospital. crazy ok. but hannah told ow&qw cant without any adults. cause the girl will totally freak out. they just now in the room the toilet door thing alr freak till like that -.- daddy fetched me&yiqing home. yiqing so retarded la, cause sent her directly to her house. she said "eh. you know how to go back meh?!" then i said "we can fetch you here of course can go back la. plus got map leh. dumbdumb" she today seriously a bit loony. going for the bbq later.

there will even better training days. haha. today was so fun&tiring. died on my bed for 11 hours. haha. ohyea. im glad obama won. cause i think sarah palin is seriously dumb. and mccain doesnt look responsible. obama kinda looks like lewis hamilton. well his hair. etc.