WHOOHOO. hellllloooo halfdead blog. my. muscles. are. dying. from. physical. D:

today's closing ceremony thing was quite rocking cool. just that it was ruined by the sound system. the static, vibration made the music fuzzy. -.- boooooooo to sound system. the badm. band&bboy was nice. and yiqing was being stupidly retarded throughout the whole thing. hannah didnt sit with us. she sat with badminton ppl. wowzers. sitting for 2hrs in the hall is tiring man. loser couldnt stand up :D LOL.

then we had OC games in class -.-oh. yiqing has incredibly slow reflexes. reading sms. dno how to call other ppl name. which resulted in MY head being whacked. suckkkkkerrrrrrrrrrr. NG YI QING how could you not tell me that you _____ __ ____ .______. _ ___ _____ ___ & _____ ______ __ ____ __!

whoohoooo! TRAINING! it was rocking fun. PHYSICAL TRAINING for the WHOLE ENTIRE MONTH! dread yet coooool.
-running the school corridors 6 levels. 2 sets.
-hand open inside&outside. 10 times each side. 2 sets
-throwing movement thingy. 20 2 sets
-calf muscle training thing. 10 2 sets.
-fastfast step-ups. 2 sets.
-sit-ups. 15 4sets
-inverse sit-ups. 7 4 sets. (this seriously makes your ._. bone hurt D: but it looks so cool)
-lunges to&fro (i have no clue how to spell)
-standing broadjump to&fro

i think thats about all. all our calf, thigh, leg muscles are. contracted? sore? dead :] but training totally rocked. finallyyyyyyyyyyyyyyy training resumes. after eoy. hah. :]:]:]:]:] :D